Weigh In record (no journal entry) for 03 February 2019
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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2149 kcal
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Fat: 98.24g | Prot: 127.68g | Carbs: 189.24g.
Breakfast: 감자 튀김, 오뚜기 등심돈까스, 닭가슴살, 사과, 계란후라이, 잡곡밥. Dinner: 코카콜라 콜라 (200ml), TGI Friday 잭다니엘 스테이크, TGI Friday 베이비백립. more...
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Gaining 1.4 kg a Week
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kimgoogle's Weight History
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