Weigh In record (no journal entry) for 02 February 2019
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53 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1470 kcal
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Fat: 56.42g | Prot: 48.83g | Carbs: 198.03g.
Breakfast: Colanta Queso Campesino, Colanta Yogur con Benecol, Café, Pan, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Helado de Chocolate, Crema Chantilly, Granizado, Plátano Maduro, Cochinillo. Dinner: Jugo de Maracuya. more...
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Losing 0.6 kg a Week
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kmilagonco's Weight History
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