Weigh In record (no journal entry) for 02 February 2019
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43 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1318 kcal
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Fat: 60.18g | Prot: 69.66g | Carbs: 136.99g.
Breakfast: Olej Roślinny, Miód, Dr. Oetker Budyń Śmietankowy, Marchewki, Jabłko, Biedronka Jajka M. Lunch: Migdały, OstroVit Masło Orzechowe 100%. Dinner: Ryba po Grecku. Snacks/Other: Wawel Czekoladki Michałki Zamkowe, Pomarańcze. more...
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Gaining 3.5 kg a Week
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