Weigh In record (no journal entry) for 02 February 2019
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53.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1372 kcal
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Fat: 71.36g | Prot: 96.31g | Carbs: 65.68g.
Breakfast: Estrela do Oriente Amêndoa Torrada e Salgada, Ovo Mexido, Café com Açúcar. Lunch: Café com Açúcar, Mel, Tirolez Queijo Minas Padrão, Tirolez Queijo Minas Padrão, Abobrinha Refogada, Patinho. Dinner: Bom Destino Queijo Mozzarella de Búfala, Bom Destino Queijo Mozzarella de Búfala, Azeitonas Verdes, Vagem Cozida, Korin Filé de Peito de Frango, Spoleto Cenoura, Stella Artois Cerveja. more...
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1461 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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ribeiro641's Weight History
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