Weigh In record (no journal entry) for 02 February 2019
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68.6 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1476 kcal
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Fat: 122.51g | Prot: 81.10g | Carbs: 10.54g.
Breakfast: Сметана 15%, Скумбрия Атлантическая, Ламбер Сыр 50%, Мясновъ Сливки 15%, Простоквашино Масло Сливочное 72,5%. Lunch: SPAR Корейка Свиная Запечённая, Яйцо Куриное, Кето-Трюфели со Сл.Маслом Любаева СВ. more...
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Gaining 0.1 kg a Week
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slashka1977's Weight History
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