Weigh In record (no journal entry) for 02 February 2019
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71.8 kg
Lost so far: 5.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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755 kcal
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Fat: 35.94g | Prot: 26.98g | Carbs: 85.36g.
Breakfast: Ovo, Ovo, Essential Nutrition Xilitol, Essential Nutrition Xilitol, Copra Farinha de Coco Live, Quaker Farelo de Aveia, Stevita Adoçante, Nestlé Leite Ninho (13g). Lunch: Gatorade Morango-Maracujá, Lay's Batata Frita Clássica, Guaraviton Guaraviton, Regina Queijo Coalho Espeto. Dinner: Urbano Macarrão de Arroz (Cozido). more...
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Losing 5.6 kg a Week
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VaChristine's Weight History
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