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lilipoter
Journal
02 Feb 19
lilipoter's Journal, 02 Feb 19
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Weigh In record (no journal entry) for 02 February 2019
47.1 kg
Lost so far:
20.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2019:
86 kcal
Fat: 0.42g | Prot: 1.63g | Carbs: 21.84g.
Lunch:
Jus de Citron, Mangues, Curcuma, Carottes, Betteraves.
more...
1203 kcal
Exercise:
Pilates - 25 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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lilipoter's Weight History
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