Weigh In record (no journal entry) for 02 February 2019
|
92.7 kg
Lost so far: 13.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
648 kcal
|
Fat: 38.49g | Prot: 49.21g | Carbs: 25.93g.
Breakfast: Molico Leite Desnatado, Cafezinho, Ovo Cozido, Ovo Cozido. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Omelete, Omelete, Alface, Alface, Alface. Snacks/Other: Omelete. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bolasana's Weight History
|