Weigh In record (no journal entry) for 02 February 2019
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77 kg
Lost so far: 16.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1053 kcal
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Fat: 31.08g | Prot: 23.90g | Carbs: 167.24g.
Lunch: Aldi Piccolo, Alpro Amandelmelk Ongezoet, Quaker Oats Express Naturel. Dinner: Kandijsuiker, Pannenkoeken. Snacks/Other: Mars Mars Mini, Aldi Piccolo, Jam, Carrefour Discount Rijstwafel, Lotus Dinosaurus Minis. more...
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Losing 0.4 kg a Week
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kiki2940's Weight History
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