Weigh In record (no journal entry) for 02 February 2019
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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770 kcal
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Fat: 34.33g | Prot: 24.84g | Carbs: 69.95g.
Breakfast: Mineralwasser, Kaffee. Lunch: Kaffee mit Milch. Dinner: K-Classic Jamon Serrano Schinken, Lätta Extra Fit mit Buttermilch, Leichter Genuss Camembert, Wasa Roggen Dünn. Snacks/Other: Sekt, Gut & Günstig Marmorkuchen. more...
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Losing 3.5 kg a Week
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maddytepunkt's Weight History
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