Weigh In record (no journal entry) for 02 February 2019
|
86.5 kg
Lost so far: 7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
1534 kcal
|
Fat: 54.40g | Prot: 69.60g | Carbs: 202.41g.
Breakfast: Banane, Porridge, Grandlait Demi Écrémé. Lunch: Huile d'Olive, Noix, Avocat, Endive, Béghin Say Dosette de Sucre en Poudre , Picard Agneau Confit, Ragoût de Légumes (sans Viande), Oranges. Dinner: McDonald's Sauce Chinoise, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Mangues, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits). Snacks/Other: Paul Pain Complet, Elle & Vire Carré Frais , Noix. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatcat83's Weight History
|