Weigh In record (no journal entry) for 02 February 2019
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1238 kcal
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Fat: 58.81g | Prot: 54.13g | Carbs: 121.38g.
Breakfast: Бутерброд с Маслом и Сыром, Чай, Хлеб Черный, Колбаса Докторская, Яичница. Lunch: Мастер Дак Суп Мясной с Макаронными Изделиями. Dinner: Макдоналдс Биг Мак. Snacks/Other: Сушки. more...
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Losing 3.5 kg a Week
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Юлия 123456's Weight History
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