Weigh In record (no journal entry) for 02 February 2019
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1378 kcal
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Fat: 80.69g | Prot: 56.67g | Carbs: 107.55g.
Breakfast: Ржаной Хлеб. Lunch: Бахетле Манты по-Домашнему Паровые, Перец Фаршированный Мясом и Рисом. more...
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Losing 1.4 kg a Week
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