Weigh In record (no journal entry) for 02 February 2019
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104.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1989 kcal
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Fat: 82.66g | Prot: 102.87g | Carbs: 197.46g.
Breakfast: Курабье, Кофе с Молоком и Сахаром, Красная Цена Творог Менее 1,8%, Данон Йогурт Натуральный с Клубникой 2,9%. Lunch: Петелинка Бедро Бескостное без Кожи Охлажденное, Burn Энергетик. Dinner: Курабье, Snickers Super. Snacks/Other: Base Bar Протеиновый Батончик. more...
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Losing 1.4 kg a Week
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evgenss1488's Weight History
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