Weigh In record (no journal entry) for 02 February 2019
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87.1 kg
Lost so far: 62.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1405 kcal
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Fat: 56.80g | Prot: 75.96g | Carbs: 149.53g.
Breakfast: Melkan Magere Kwark Perzik-Vanille, Wasa Vezelrijk Cracker. Dinner: Lidl Filet Americain Peper, AH Kalfsleverworst, Jan Linders Licht Gerookte Kipfilet, Jan Linders Rauwe Ham Mager, Komkommer (met Schil), AH Snacktomaatjes, Meergranenbrood, Soma Volkoren Roggebrood, Klaverland Overjarig Kaas , Gekookt Ei, Heinz Sandwichspread Tomaat Lente-Ui, AH Gesneden Uien, Kropsla, Tomatenpuree, Suiker, Kippenbouillon, Conimex Ketjap Manis, Perfekt Appelmoes, Kippenvlees (Geroosterd, Gebraden, Gekookt). Snacks/Other: Notenmix (Ongezouten). more...
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Gaining 2.1 kg a Week
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Cindysnijder's Weight History
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