Weigh In record (no journal entry) for 02 February 2019
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60.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1233 kcal
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Fat: 45.50g | Prot: 76.74g | Carbs: 140.15g.
Breakfast: COFFCO Kafo防彈黑咖啡. Lunch: 好菇道 鴻喜菇, 玉米筍, 茼蒿, 馬鈴薯（水煮，加鹽）, 豬里肉（全塊，瘦肉）, 豆腐, 臭豆腐. Dinner: 珍珠奶茶, 鴨肉, 炒麵. Snacks/Other: Costco 無調味綜合堅果. more...
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Losing 2.8 kg a Week
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annelin5202000's Weight History
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