Weigh In record (no journal entry) for 02 February 2019
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58.1 kg
Lost so far: 29 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1041 kcal
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Fat: 31.43g | Prot: 34.15g | Carbs: 165.41g.
Breakfast: 即溶咖啡（咖啡粉）, 全聯 地瓜. Lunch: 馬鈴薯（水煮，不加鹽）, 燙青菜, 小番茄（葡萄形狀）, 中華 雞蛋豆腐, 奇異果, 即溶咖啡（咖啡粉）. Dinner: 拿坡里 披薩, 茶（無糖）, 奇異果, 小番茄（葡萄形狀）, 芭樂. more...
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Losing 0.7 kg a Week
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ant5520v's Weight History
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