Ksucsha's Journal, 02 Feb 19

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Weigh In record (no journal entry) for 02 February 2019

71.6 kg Lost so far: 5 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:

1331 kcal

Fat: 89.43g | Prot: 67.06g | Carbs: 65.01g. Breakfast: Nestle Fitness Злаковый Батончик с Клубникой , Кофе с Молоком. Lunch: Жареное Яйцо, Куриные Котлеты на Пару, Куриные Котлеты на Пару. Dinner: Меридиан Мидии в Масле, Говядина Тушеная, Подлива, Картофельное Пюре. Snacks/Other: Помидоры Черри. more...

2652 kcal

Exercise: Зал - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Ksucsha's Journal, 02 Feb 19

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Ksucsha's Weight History