Weigh In record (no journal entry) for 02 February 2019
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77 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1133 kcal
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Fat: 34.15g | Prot: 51.49g | Carbs: 154.91g.
Breakfast: 잡곡밥, 소불고기, 계란후라이, 사과. Dinner: 소고기볶음밥. Snacks/Other: 군고구마, 켈로그사 첵스 초코, 망고젤리, 하리보 골드베렌. more...
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Losing 3.5 kg a Week
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kimgoogle's Weight History
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