Carol da Fé's Journal, 01 Feb 19

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Weigh In record (no journal entry) for 01 February 2019

60.3 kg Lost so far: 3.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:

522 kcal

Fat: 30.17g | Prot: 43.46g | Carbs: 18.36g. Lunch: Café com Açúcar, Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g), Panini Low Carb. Snacks/Other: Crepioca, Café com Açúcar, Sadia Presunto Cozido Magro, Sadia Mussarela. more...

1659 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Carol da Fé's Weight History

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Carol da Fé's Journal, 01 Feb 19

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Carol da Fé's Weight History