Weigh In record (no journal entry) for 31 January 2019
|
75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
754 kcal
|
Fat: 48.77g | Prot: 68.37g | Carbs: 12.29g.
Breakfast: Almendras. Lunch: Nucete Aceitunas Verdes en Salmuera, Barraza Muzzarella, Lechuga, Pechuga de Pollo. Dinner: Aceite de Oliva, Maní, Brócoli Cocido (Fresco), Queso Mozzarella, Atún en Agua (Enlatado). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoxyRM68's Weight History
|