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RoxyRM68
Journal
01 Feb 19
RoxyRM68's Journal, 01 Feb 19
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Weigh In record (no journal entry) for 01 February 2019
74 kg
Lost so far:
1 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2019:
542 kcal
Fat: 43.01g | Prot: 26.95g | Carbs: 13.11g.
Lunch:
Berenjena Cocida, Huevo, Aceitunas, SanCor Queso Pategras.
Dinner:
Aceite de Oliva Extra Virgen, Huevo, Patyviena Salchichas Clásicas, Lechuga.
more...
2025 kcal
Exercise:
Bicicleta - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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RoxyRM68's Weight History
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