Olivierplus's Journal, 01 Feb 19

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:

1262 kcal

Fat: 72.53g | Prot: 62.69g | Carbs: 84.79g. Breakfast: Crêpe au Sucre. Dinner: Biscotte, Camembert, Saint Nectaire, Danone Yaourt Nature Velouté, Thiriet Endives au Jambon. Snacks/Other: Côté Table Quiche Lorraine. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 01 Feb 19

Submit a Comment

Olivierplus's Weight History