Weigh In record (no journal entry) for 01 February 2019
|
72.6 kg
Lost so far: 5.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1108 kcal
|
Fat: 45.05g | Prot: 128.60g | Carbs: 38.14g.
Breakfast: Stevita Adoçante, Nespresso Café. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), H2OH! H2O, Quero Feijão Preto, Knorr Purê de Batatas Instantâneo, Carne de Vaca Moída (95% Magro / 5% Gordo), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Ovo Mexido, Carne de Vaca Moída (95% Magro / 5% Gordo), Carne de Vaca Moída (95% Magro / 5% Gordo). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VaChristine's Weight History
|