jess62680's Journal, 01 Feb 19

Weigh In record (no journal entry) for 01 February 2019
65.5 kg Lost so far: 4.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:
889 kcal Fat: 35.70g | Prot: 73.58g | Carbs: 67.27g.   Breakfast: Sondey Galette de Riz au Chocolat Noir, Jardin Bio Infusion Brûleur de Graisse. Lunch: Envia Yaourt Nature Maigre 0%, RichesMonts Fromage à Raclette, Saint Alby Blanc de Poulet Doré au Four. Dinner: RichesMonts Fromage à Raclette, RichesMonts Fromage à Raclette, Pommes de Terre Vapeur, Saint Alby Blanc de Poulet Doré au Four. Snacks/Other: Sondey Galette de Riz au Chocolat Noir, Nesquik Chocolat Chaud, La Tisanière Nuit Calme. more...
1596 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jess62680's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.