Weigh In record (no journal entry) for 01 February 2019
|
65.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
889 kcal
|
Fat: 35.70g | Prot: 73.58g | Carbs: 67.27g.
Breakfast: Sondey Galette de Riz au Chocolat Noir, Jardin Bio Infusion Brûleur de Graisse. Lunch: Envia Yaourt Nature Maigre 0%, RichesMonts Fromage à Raclette, Saint Alby Blanc de Poulet Doré au Four. Dinner: RichesMonts Fromage à Raclette, RichesMonts Fromage à Raclette, Pommes de Terre Vapeur, Saint Alby Blanc de Poulet Doré au Four. Snacks/Other: Sondey Galette de Riz au Chocolat Noir, Nesquik Chocolat Chaud, La Tisanière Nuit Calme. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jess62680's Weight History
|