Weigh In record (no journal entry) for 01 February 2019
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67 kg
Lost so far: 0.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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2331 kcal
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Fat: 175.60g | Prot: 132.28g | Carbs: 66.95g.
Breakfast: Queso de Kefir Bien Seco del Suero, Palta Hass, Martínez Zavalia Mircilla ...Ticucho, Huevo, Tomates Cherry, Lonjas de Cuero de Cerdo..., Café Colado, Bicarbonato de Sodio, Genser Sal Modificada (Baja en Na), Café Espresso. Lunch: Huevo, Cúrcuma, Hígado, Pimientos Verdes, Pimiento Rojo, Tregar Crema de Leche, Ajo, Cebollas, Sal Marina, SanCor Manteca Clásica. Dinner: Sal Marina, Sal Marina, Queso de Kefir Bien Seco del Suero, Nueces. Snacks/Other: Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa, SanCor Manteca Clásica, Miel. more...
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Losing 2.1 kg a Week
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diegodiaz laguzzi's Weight History
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