Weigh In record (no journal entry) for 01 February 2019
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74.3 kg
Lost so far: 9.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1025 kcal
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Fat: 71.95g | Prot: 69.81g | Carbs: 25.85g.
Breakfast: Ovo Cozido. Lunch: Peito de Frango, Abobrinha Refogada, Repolho Verde Cozido. Dinner: Santa Fé Linguiça Pura de Porco, Tomates. more...
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Losing 67.2 kg a Week
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CerveraTalita's Weight History
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