Weigh In record (no journal entry) for 01 February 2019
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98.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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782 kcal
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Fat: 28.25g | Prot: 30.26g | Carbs: 99.70g.
Breakfast: Сливочное Масло, Сыр Российский, Белый Хлеб, Манная Каша. Lunch: Сметана, Белый Хлеб, Яйцо Всмятку, Суп с Клецками. more...
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Gaining 0.7 kg a Week
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19alarm86's Weight History
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