Eusshis's Journal, 31 Jan 19

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Weigh In record (no journal entry) for 31 January 2019

70.4 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:

1645 kcal

Fat: 43.90g | Prot: 93.05g | Carbs: 213.63g. Breakfast: Coca-Cola Coca-Cola, Arroz Blanco, Milanesa de Carne Frita. Lunch: Exquisita Postre Placeres Light Chocolate. Dinner: Coca-Cola Coca-Cola, Paladini Salchichas de Viena, La Perla Pan de Viena para Panchos. Snacks/Other: SanCor Leche Chocolatada (200ml). more...

1937 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Eusshis's Weight History

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Eusshis's Journal, 31 Jan 19

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Eusshis's Weight History