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經期第四天 看來水腫開始消退了
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88.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1128 kcal
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Fat: 18.59g | Prot: 42.60g | Carbs: 198.62g.
Breakfast: 水, 烤豬里肉, 咖喱醬（乾狀，脱水）, 白飯. Lunch: 高麗菜, 豬里肉（全塊，瘦肉）. Snacks/Other: 鮮榨橙汁, 養樂多 養樂多. more...
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Losing 4.9 kg a Week
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koan2043's Weight History
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