Weigh In record (no journal entry) for 01 February 2019
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50.5 kg
Lost so far: 3.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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411 kcal
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Fat: 14.28g | Prot: 34.38g | Carbs: 70.20g.
Breakfast: 그레놀라커피b, 글램디 카카오닙스, 콜라비. more...
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Losing 0.7 kg a Week
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