Weigh In record (no journal entry) for 31 January 2019
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82 kg
Lost so far: 29 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1663 kcal
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Fat: 64.58g | Prot: 163.90g | Carbs: 103.81g.
Breakfast: Myprotein Impact Whey Protein, Thé Vert, Café, Banane, Casino Fromage Blanc 0%. Dinner: Tisane, Casino Fromage Blanc 0%, Notre Jardin Poireaux en Rondelles Surgelés, Steak de Bœuf. Snacks/Other: Cora Chouchou, Pommes Granny-Smith, Amandes, Myprotein Impact Whey Protein. more...
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2377 kcal
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Exercise:
musculation - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.5 kg a Week
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dadoo6907's Weight History
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