MayraOrtiz237's Journal, 31 Jan 19

Weigh In record (no journal entry) for 31 January 2019
55.1 kg Lost so far: 3.5 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:
2135 kcal Fat: 96.90g | Prot: 110.41g | Carbs: 217.98g.   Breakfast: Jugo de Naranja, Tomates Cherry, Espinacas, Tortilla de Huevos o Huevos Revueltos, Lekkerland Queso Mozzarella Fresco Pasteorizado, Croissant. Lunch: Papa Cocida, Aguacate, Tomates Cherry, Salsa de Soja, Verduras Salteadas, Carne Asada. Dinner: Tomates Cherry, Piña, Vegetales Salteados, Carne Asada, Papa Cocida, Pizza de Queso. Snacks/Other: Conos de Helado (con Galleta Tipo Wafer), Helado de Chocolate, Leche Descremada, Pastel de Pollo, Member's Selection Nueces Mixtas Tostadas sin Sal, Leche Descremada, Banano. more...
1261 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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MayraOrtiz237's Weight History


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