Weigh In record (no journal entry) for 31 January 2019
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1136 kcal
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Fat: 58.82g | Prot: 52.72g | Carbs: 103.04g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Pebete, Leche Entera, Papaya, Factura con Crema Pastelera, Pastel de Zanahoria, sin Glacear, Queso Fresco, La Serenísima Queso en Fetas Danbo, Lario Jamon Cocido. Snacks/Other: Piña, La Paulina Queso Dambo, Huevo, Mantequilla. more...
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213 kcal
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Exercise:
Gym - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 2.6 kg a Week
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valeriasaenz's Weight History
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