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💪🏼 foco total #vem69kg
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77.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1328 kcal
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Fat: 53.99g | Prot: 90.87g | Carbs: 118.79g.
Breakfast: Queijo Branco, Pão Integral. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Espinafre, Hambúrguer Caseiro. Dinner: Pizza de Queijo, Brioche, Liv Up Hambúrguer de Salmão. Snacks/Other: Queijo Branco, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. more...
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Losing 2.1 kg a Week
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Ana Neri12's Weight History
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