Weigh In record (no journal entry) for 31 January 2019
|
65.2 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
1108 kcal
|
Fat: 40.86g | Prot: 59.45g | Carbs: 138.11g.
Breakfast: Ovo (Inteiro), Banana Nanica, Mandioca Frita. Lunch: Limão, Tomates, Ovo Frito, Repolho Refogado, Hambúrguer Caseiro. Snacks/Other: Maçãs Gala, Laranja Pêra. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeska Picon's Weight History
|