Weigh In record (no journal entry) for 31 January 2019
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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146 kcal
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Fat: 5.28g | Prot: 8.78g | Carbs: 14.37g.
Breakfast: Ovo Cozido, Café com Açúcar, Chamyto Big Leite Fermentado. more...
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Losing 2.8 kg a Week
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TatianeRaddi's Weight History
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