Weigh In record (no journal entry) for 31 January 2019
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67 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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370 kcal
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Fat: 13.80g | Prot: 24.28g | Carbs: 37.33g.
Breakfast: Dolce Gusto Café Au Lait, Chá Não Adocicado. Lunch: Bacalhau à Gomes de Sá. more...
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Gaining 0.2 kg a Week
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Sayonara Santos's Weight History
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