Weigh In record (no journal entry) for 31 January 2019
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55.4 kg
Lost so far: 3.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1075 kcal
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Fat: 38.00g | Prot: 19.14g | Carbs: 163.81g.
Breakfast: 올즙 올바른 양배추즙. Lunch: 팔도 비빔면. more...
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Gaining 6.7 kg a Week
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