Weigh In record (no journal entry) for 31 January 2019
|
91.7 kg
Lost so far: 15.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
1499 kcal
|
Fat: 39.30g | Prot: 75.65g | Carbs: 96.54g.
Breakfast: Herbalife Formula 1 Vanilj, Kaffe med Mjölk. Lunch: Wasa Husman. Dinner: Hårdkokt Ägg, Galbani Mozzarella Maxi. Snacks/Other: Starköl. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeedsTotto's Weight History
|