Weigh In record (no journal entry) for 31 January 2019
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82.3 kg
Lost so far: 37.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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613 kcal
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Fat: 30.88g | Prot: 43.25g | Carbs: 38.80g.
Breakfast: Агрокомплекс Йогурт с Наполнителем Малина. Lunch: Мясновъ Венигрет, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Gaining 4.2 kg a Week
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belca13579's Weight History
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