Weigh In record (no journal entry) for 31 January 2019
|
82.9 kg
Lost so far: 37.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
1384 kcal
|
Fat: 109.78g | Prot: 26.03g | Carbs: 77.85g.
Breakfast: Eco Botanica Зефир, Вареное Яйцо, Балтийский берег Масло Лососевое, Хлеб, Печень Трески. Lunch: Пицца с Ветчиной и Грибами. Dinner: Салат из Помидоров и Огурцов. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefa_na_pp's Weight History
|