Weigh In record (no journal entry) for 31 January 2019
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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229 kcal
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Fat: 5.83g | Prot: 22.36g | Carbs: 21.70g.
Breakfast: Активиа Йогурт с Черникой и 5 Злаками + Лён, Простоквашино Творог 2%. more...
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Losing 0.2 kg a Week
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kseniall2401's Weight History
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