Weigh In record (no journal entry) for 31 January 2019
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104.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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884 kcal
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Fat: 27.92g | Prot: 22.14g | Carbs: 86.26g.
Breakfast: Карусель Слойка с Мясом, Lucky Days Печенье Сахарное с Семенами Кунжута и Подсолнечника, Кофе с Молоком и Сахаром. more...
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Gaining 4.2 kg a Week
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evgenss1488's Weight History
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