Weigh In record (no journal entry) for 31 January 2019
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72.4 kg
Lost so far: 13.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1086 kcal
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Fat: 49.23g | Prot: 42.66g | Carbs: 122.35g.
Breakfast: Котлета Говяжья, Гречка Отварная. Lunch: Компас Здоровья Овощной Супчик, Перекресток Салат Винегрет Овощной с Маслом, Рыбный Суп. Dinner: Snickers Minis, Красные Помидоры, Апельсин, Куриный Суп Лапша. more...
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Losing 1.4 kg a Week
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Rena2304's Weight History
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