Weigh In record (no journal entry) for 31 January 2019
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87.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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733 kcal
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Fat: 24.82g | Prot: 52.51g | Carbs: 65.43g.
Breakfast: Modifast Gröt. Lunch: Kokt Ägg, Naturdiet Måltidsersättning Caramel. Snacks/Other: Havrekaka, Naturdiet Måltidsersättning Caramel. more...
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Gaining 1.1 kg a Week
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marita.nilsson51's Weight History
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