neoeny152's Journal, 29 Jun 10

Weigh In record (no journal entry) for 29 June 2010
111.5 kg Lost so far: 27.2 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2010:
2614 kcal Fat: 130.36g | Prot: 85.33g | Carbs: 275.37g.   Breakfast: Bananas (Large). Dinner: Milk (Fat Free or Skim, Calcium Fortified), Banana Puddings (Instant, Dry Mix), Hamburger or Hotdog Rolls, Original Corn Chips, Beef Frankfurter or Hot Dog. more...
Losing 5.1 kg a Week

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neoeny152's Weight History


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