Weigh In record (no journal entry) for 30 January 2019
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49.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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340 kcal
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Fat: 15.08g | Prot: 3.34g | Carbs: 53.38g.
Breakfast: Durazno, Manzana Verde. Lunch: Zumo de Limón, Manzana Verde. Snacks/Other: La Serenísima Manteca, Aguila Chocolate, Té Endulzados con Edulcorante de Bajas Calorías. more...
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Losing 0.9 kg a Week
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