Weigh In record (no journal entry) for 30 January 2019
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88.6 kg
Lost so far: 1.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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378 kcal
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Fat: 20.17g | Prot: 13.38g | Carbs: 34.62g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Кофе, Верная Цена Вафли Сливочные. more...
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Losing 3.5 kg a Week
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Мечта 1987's Weight History
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