Weigh In record (no journal entry) for 30 January 2019
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136.8 kg
Lost so far: 11.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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184 kcal
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Fat: 3.60g | Prot: 9.80g | Carbs: 28.40g.
Breakfast: Dia Tostadas Light, La Serenísima Leche Descremada. more...
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steady weight
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cleber01's Weight History
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